Hi! I'm Dominee, a little bit witchy, a little bit woo-woo, a writer, a mystic, an introvert, a (crazy) cat lady and I'm really passionate about encouraging people to love themselves.  I've created this online resource for all things self care, self love, body love, depression/anxiety relief, spirituality and more. I want you to know that if you're on the precipice of losing your mind - you aren't alone. If you feel like you're never going to look in the mirror and like what you see, I speak from experience when I say that one day you will - if you really want it and if you're willing to do the work to get there.

There is no greater tool for transformation than deciding that it's time to start loving yourself.

Read My Self Love Story to hear about how self care changed my life and had a huge impact on my depression and anxiety. If you're new to the concept of self care and self love then read this to discover what Self Love actually is. When you're done with that, I have tons of free stuff for you to download and print out and for over 600+ articles on self love, self care, spirituality, and more, grab a cup of tea and read the blog!

If you struggle with loving yourself, struggle with making time for yourself, and you want to learn how to make yourself a priority -  I suggest you buy my book. It's not just a book, it's a workbook, and when you fill it out - it will be filled with your own wisdom and insight. I can't make you love yourself - no book in the world
can - but I can help you open up your awareness, to examine and discover why you don't make time for yourself, why you feel unworthy, why you let other people treat you unkindly or why you treat yourself unkindly. Get it today and begin the work toward loving yourself.

 

Recent Posts

5 Self Love Languages
5 Self Love Languages
The 5 Love Languages is a book by Gary Chapman that explores how everyone has a preferred way to receive love from other people. Some people feel love from getting gifts, others from words,...
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Self Care Check-In: February 2017
Self Care Check-In: February 2017
We’re one week into February so it’s time to take a breath, take a step back, and give ourselves a little check-up by checking in. This is a wonderful opportunity to practice mindfulness and...
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Happy Imbolc! Here Comes the Sun!
Happy Imbolc! Here Comes the Sun!
February 2nd is the middle point between Winter and Spring and called a cross-quarter holiday. Some see it as the very depth of Winter, while others see it is the awakening of Spring. She’s starting...
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Self Care Tarotscope for February
Self Care Tarotscope for February
Happy (almost February!) Here are your self care tarotscopes for February! I used my handy dandy tarot deck (Everyday Witch Tarot) to pull a card for each zodiac sign on how you can best...
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Self Love + Self Care

5 Ways to Embrace Joy
5 Ways to Embrace Joy
Happy Self Care Sunday! Last week we talked about how to take care of ourselves when we are over-run by emotions, important stuff! Today we’re going to talk about things that you can do...
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Taking Care of the Inside
Taking Care of the Inside
Every Sunday we talk about self love, what it is and the ways we can practice it. A few weeks ago we talked about physical self love and today we’re going to talk about...
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Depression + Anxiety

The Best Apps for Anxiety
The Best Apps for Anxiety
As you’ve read before (and here and here and here) Anxiety and I have been frenemies for 15 years now. At different times in my life, for different types of anxiety, different things work for...
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Sometimes you have to fall.
Sometimes you have to fall.
 I absolutely adore meditation, especially guided meditation. Guided meditation is when you listen to an audio track of someone navigating you through a scenario that your lovely brain gets to imagine. It’s calming and...
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Getting Calm with Celestite
Getting Calm with Celestite
Over there on the left you can see a picture of my lovely Celestite. It’s one of my favorite crystals, so I thought I’d share with you a little bit about it on today’s...
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Why I love DBT
Why I love DBT
Dialectical Behavior Therapy (DBT) is a behavioral treatment that was created to treat Borderline Personality Disorder but is now being used to treat a whole host of mental illnesses. It’s a therapy that is designed...
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Body Love

The Blessing Manifesting Diet
The Blessing Manifesting Diet
It’s the new year and that means that all of those diet companies and gyms are revving up for a good quarter in sales. The #1 New Year’s Resolution is to get fit or...
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Confession: I am an emotional eater
Confession: I am an emotional eater
“Emotional eating is the practice of consuming food — usually “comfort” or junk foods — in response to feelings instead of hunger.” I eat more when I am stressed. I eat more when I...
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A little reminder!
A little reminder!
Making new year’s resolutions to get healthy and get in shape is a fantastic idea! However, remember to treat your body well and keep the self talk positive. Your body is not the enemy!
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We choose to be beautiful
We choose to be beautiful
Several years ago I was working one night at my retail job when a woman, a customer, came in. I did that thing that we as women, as humans, sometimes do. I judged her....
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Book Review: The Body Sacred
Book Review: The Body Sacred
Two years ago, I started a journey of exercise and healthy eating. At that time in my life I was 200lb and I was loving my body for the first time in my life....
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Magic + Spirituality

The Magic of Eucalyptus
The Magic of Eucalyptus
Cold weather is a great time for aromatherapy. In fact, if you’ve ever been sick, had sore muscles, or sprained anything, then chances are you’ve probably had a run in with Eucalyptus. Eucalyptus trees...
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Self Care Toolbox: Rainbow Fluorite
Self Care Toolbox: Rainbow Fluorite
I’m really into crystal healing and I have been for years. In case you’re new to the concept here’s what it’s all about. Crystals have a kind of energy or vibration. We can use that...
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Lemon Essential Oil
Lemon Essential Oil
Today we’re going to chat about lemon essential oils and its place in magical house cleaning. Lemon is a great scent to use to clean because not only is it a natural disinfectant but...
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Numerology Fun! Your Life Path Number
Numerology Fun! Your Life Path Number
I’ve always been fascinated with things like astrology, numerology, palmistry, that sort of thing. I’m not one of those that reads their horoscope every day to find out what’s going to happen, but I do find...
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Magic Manifesting: Jar Candle Magic
Magic Manifesting: Jar Candle Magic
Good morning dear hearts! It’s Monday so that means I want to talk magical, witchy, things. I figured I’d start off with something easy to do with something that you probably have around your...
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