You've found Blessing Manifesting, your online resource for all things self care, self love, body love, depression/anxiety relief, spirituality and more! There is no greater tool for transformation than deciding that it's time to start loving yourself.

Read My Self Love Story to hear about how self care changed my life and had a huge impact on my depression and anxiety. If you're new to the concept of self care and self love then read this to discover what Self Love actually is. When you're done with that, I have tons of free stuff for you to download and print out and for over 600+ articles on self love, self care, spirituality, and more, grab a cup of tea and read the blog!

Recent Posts

31 Journaling Prompts for Self Love
31 Journaling Prompts for Self Love
Last month we had a lot of fun in the SoulSisterhood sussing out how we feel about different aspects of our lives. Self love is not just about loving yourself. It’s about tending to...
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The Best Apps for Anxiety
The Best Apps for Anxiety
As you’ve read before (and here and here and here) Anxiety and I have been frenemies for 15 years now. At different times in my life, for different types of anxiety, different things work for...
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An HSP Living In A Scary World
An HSP Living In A Scary World
If the state of the world is seriously messing with your sensitive and tender heart right now, I want you to know you aren’t alone. It’s okay if it’s making you want to shut...
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Week One: 31 Days of Self Love
Week One: 31 Days of Self Love
On the 1st we started the totally free 31 Days of Self Love and it has been beautiful. It’s made me cry twice. I love seeing women support each other, tell each other that...
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You Are Not Unworthy
You Are Not Unworthy
We’ve all had those moments in life when we let the view of someone else determine how we feel about ourselves. I think about the times in my life that I’ve felt unworthy and...
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Self Love + Self Care

Self Care: Lazy Days
Self Care: Lazy Days
Hello my lovely tribe and welcome to another Self Care Sunday, where we talk about the things that we can do to make our selves feel good, pampered, and loved.   Today we’re going...
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What Do You Stand For?
What Do You Stand For?
Am I the only one that likes listening to loud, upbeat music first thing in the morning? It helps me enjoy getting ready for work. I was listening to Fun’s Some Nights and singing...
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A Bad Case of the Grumps
A Bad Case of the Grumps
So hey there! The last few weeks have been a rollercoaster of suck and un-suck. Just when I thought I’d gotten over it something else popped up and made me miserable. I was suffering...
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Self Care: Sleep
Self Care: Sleep
(c) Josephine Wall Hey sweets! Today we’re going to have a conversation about that thing that we do at night with the pillows, and the bed, you know what I’m talking about… Sleep! Are...
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August is time for sanctuary.
August is time for sanctuary.
Hello wonderful readers! It’s a brand new month and I don’t know about you but I’m excited for it. Not only is this Birthday Month (The big 3-0 is coming!) but it’s a chance for...
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What to do when you step in poo
What to do when you step in poo
Have you ever been happily wandering through your lovely day when suddenly you find yourself stepping in something disgusting and smelly? You can grimace, gag a little, wipe your shoe on the grass, wash...
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Depression + Anxiety

Sometimes you have to fall.
Sometimes you have to fall.
 I absolutely adore meditation, especially guided meditation. Guided meditation is when you listen to an audio track of someone navigating you through a scenario that your lovely brain gets to imagine. It’s calming and...
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Confession: Morning Anxiety
Confession: Morning Anxiety
Confession: I suffer from morning anxiety. When I’m going through a bad period of anxiety it manifests itself in several ways. Sometimes it’s terrible nightmares, frequent migraines, panic attacks, general anxiety + sense of...
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Join me for 30 Days of Meditation!
Join me for 30 Days of Meditation!
As we move into autumn I talked about turning inward and that desire to begin to hibernate, to get in touch with my inner bits and slooooow down. I’d really (really!) like for you to...
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An HSP Living In A Scary World
An HSP Living In A Scary World
If the state of the world is seriously messing with your sensitive and tender heart right now, I want you to know you aren’t alone. It’s okay if it’s making you want to shut...
Read more >>
Magic Manifesting: Root Chakra
Magic Manifesting: Root Chakra
Today on Magic Manifesting Monday we’re going to talk a little bit about chakras. I thought it would be a great idea to feature one each month. In case you aren’t very familiar with...
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Body Love

We choose to be beautiful
We choose to be beautiful
Several years ago I was working one night at my retail job when a woman, a customer, came in. I did that thing that we as women, as humans, sometimes do. I judged her....
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Book Review: The Body Sacred
Book Review: The Body Sacred
Two years ago, I started a journey of exercise and healthy eating. At that time in my life I was 200lb and I was loving my body for the first time in my life....
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Body Love Boosters
Body Love Boosters
Without further ado, here’s a post from the lovely Danielle Yeager. Most of us experienced a love-hate relationship with our bodies throughout our life. You started out not even thinking about your body; you...
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A little reminder!
A little reminder!
Making new year’s resolutions to get healthy and get in shape is a fantastic idea! However, remember to treat your body well and keep the self talk positive. Your body is not the enemy!
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Beloved Body Starts in 10 Days!
Beloved Body Starts in 10 Days!
I don’t know about you but once spring and summer roll around I get a little critical about my body. A bit of grumbling about the weight I’ve gained over the winter time, a...
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Magic + Spirituality

Magic Manifesting: Magical Me
Magic Manifesting: Magical Me
(c) Julia Jeffrey  It’s Autumn and do you know what that means to me? Delving deep into religion, spirituality, and my magical practice. I’ve mentioned a little bit about how my spirituality waxes and wanes...
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Release. Release. Release.
Release. Release. Release.
Happy December! It’s the start of a brand new month and I hope that you’re excited for what’s to come. If you love this time of the year I hope you enjoy the holiday...
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Magic Manifesting: Samhain
Magic Manifesting: Samhain
Good morning my Witchy Ones! Next Monday is Samhain and I wanted to share with you a little bit of info about this very popular Pagan holiday. Most of you know it as Halloween...
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Magic Manifesting: Prayer
Magic Manifesting: Prayer
Magic Manifesting, whoo hoo! Time to get our magic on! Are you ready!? One of the most powerful acts of Magic is prayer, after all, praying is a type of magic. Beautiful, powerful, soul-to-Universe,...
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Jump Start Your Creative Mojo
Jump Start Your Creative Mojo
Happy November my friends! Are any of you participating in NaNoWriMo? If you are, let me know and keep me updated on your progress. I’m gonna be your own personal cheerleader! Go you you...
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The 2016 Self Love Planner is a 240 page calendar/guidebook/ planner/ tool-for-transformation that will have you making your self (and your self care!) a priority. 

The 2016 Self Love Guide is monthly, self-paced, bundle of tools to help you make life a little sweeter. Videos, .mp3s, printables, worksheets, rituals, and more!