You've found Blessing Manifesting, your online resource for all things self care, self love, body love, depression/anxiety relief, spirituality and more! There is no greater tool for transformation than deciding that it's time to start loving yourself.

Read My Self Love Story to hear about how self care changed my life and had a huge impact on my depression and anxiety. If you're new to the concept of self care and self love then read this to discover what Self Love actually is. When you're done with that, I have tons of free stuff for you to download and print out and for over 600+ articles on self love, self care, spirituality, and more, grab a cup of tea and read the blog!

Recent Posts

31 Journaling Prompts for Self Love
31 Journaling Prompts for Self Love
Last month we had a lot of fun in the SoulSisterhood sussing out how we feel about different aspects of our lives. Self love is not just about loving yourself. It’s about tending to...
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The Best Apps for Anxiety
The Best Apps for Anxiety
As you’ve read before (and here and here and here) Anxiety and I have been frenemies for 15 years now. At different times in my life, for different types of anxiety, different things work for...
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An HSP Living In A Scary World
An HSP Living In A Scary World
If the state of the world is seriously messing with your sensitive and tender heart right now, I want you to know you aren’t alone. It’s okay if it’s making you want to shut...
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Week One: 31 Days of Self Love
Week One: 31 Days of Self Love
On the 1st we started the totally free 31 Days of Self Love and it has been beautiful. It’s made me cry twice. I love seeing women support each other, tell each other that...
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You Are Not Unworthy
You Are Not Unworthy
We’ve all had those moments in life when we let the view of someone else determine how we feel about ourselves. I think about the times in my life that I’ve felt unworthy and...
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Self Love + Self Care

Heal Yourself to Heal Others
Heal Yourself to Heal Others
I decided to pull a card today from Louise L Hay’s Wisdom cards. “I do not try to heal my friends. I do my own mental work and heal myself. This is the best...
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Are you detoxing?
Are you detoxing?
Have you ever tried to break a bad habit and you get to the point where quitting feels worse than the consequences of whatever bad habit you’re trying to break? One of the things...
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Treat. Yo. Self.
Treat. Yo. Self.
One of my favorite comedies (and believe me I have a lot) is Parks and Recreation, it’s a great show and really funny. I love the episode where Tom and Donna have a “Treat...
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It’s Okay to Sleep. Rest. Relax.
It’s Okay to Sleep. Rest. Relax.
A few days ago I asked the women in the SoulSisterhood and on the facebook page this one question: What do you need right now? The answer was overwhelmingly sleep, rest, and to relax....
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Emotional Breakdown
Emotional Breakdown
Hey lovely face. I’ve been doing a lot of soul searching and emotional work. (See: Unraveled) One of the things I’ve been working on is naming and identifying my emotions, breaking them down, and...
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Depression + Anxiety

Magic Manifesting: Root Chakra
Magic Manifesting: Root Chakra
Today on Magic Manifesting Monday we’re going to talk a little bit about chakras. I thought it would be a great idea to feature one each month. In case you aren’t very familiar with...
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Seek Sanctuary Within
Seek Sanctuary Within
This month’s theme is all about sanctuary and how important that is to your self care practice. The concept of sanctuary has always been very important to me but it has also been a...
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Joy is like a one night stand.
Joy is like a one night stand.
I’d love for you to join the tribe of Wishcasters. Every Wednesday we flock to our blogs, we answer a question, and then we all visit each other and leave a comment like “As you...
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10 Happy Thoughts To Think Everyday
10 Happy Thoughts To Think Everyday
No matter how airy fairy woo woo you may think positive thinking and affirmations are, the truth is that they have worked for me. They have helped create important shifts in my life. I...
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Body Love

Confession: I am an emotional eater
Confession: I am an emotional eater
“Emotional eating is the practice of consuming food — usually “comfort” or junk foods — in response to feelings instead of hunger.” I eat more when I am stressed. I eat more when I...
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A little reminder!
A little reminder!
Making new year’s resolutions to get healthy and get in shape is a fantastic idea! However, remember to treat your body well and keep the self talk positive. Your body is not the enemy!
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We choose to be beautiful
We choose to be beautiful
Several years ago I was working one night at my retail job when a woman, a customer, came in. I did that thing that we as women, as humans, sometimes do. I judged her....
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Beloved Body Starts in 10 Days!
Beloved Body Starts in 10 Days!
I don’t know about you but once spring and summer roll around I get a little critical about my body. A bit of grumbling about the weight I’ve gained over the winter time, a...
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Magic + Spirituality

Magic Manifesting: Magical Me
Magic Manifesting: Magical Me
(c) Julia Jeffrey  It’s Autumn and do you know what that means to me? Delving deep into religion, spirituality, and my magical practice. I’ve mentioned a little bit about how my spirituality waxes and wanes...
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Magic Manifesting: Full Moon Magic
Magic Manifesting: Full Moon Magic
On Thursday it’s going to be the Full Moon. November’s Full Moon is called the Snow Moon, and I thought I would talk about Full Moon Magic for this Monday’s Magic Manifesting. Talk about...
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Numerology Fun! Your Life Path Number
Numerology Fun! Your Life Path Number
I’ve always been fascinated with things like astrology, numerology, palmistry, that sort of thing. I’m not one of those that reads their horoscope every day to find out what’s going to happen, but I do find...
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Open Thy Throat Chakra!
Open Thy Throat Chakra!
I was getting ready to write this blog post, which is about the Throat Chakra, which is all about communication, speech, and writing. Upon thinking about this I realized that I don’t see myself...
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Spring Cleaning Tips!
Spring Cleaning Tips!
So it’s Spring, and with that comes to mind this wonderful thing called Spring Cleaning. You might start groaning at the thought of it, or you might be like me and be running through...
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The 2016 Self Love Planner is a 240 page calendar/guidebook/ planner/ tool-for-transformation that will have you making your self (and your self care!) a priority. 

The 2016 Self Love Guide is monthly, self-paced, bundle of tools to help you make life a little sweeter. Videos, .mp3s, printables, worksheets, rituals, and more!